The quality of the air we breathe is essential. It affects our well-being in many different aspects and levels. Polluted air does not only bring health problems, but it also causes discomfort to people in the surrounding. Many studies proved that the impact of air pollution is life-long and therefore, you should not take it lightly. It is therefore of utmost importance of breathing clean air both outdoors and indoors. It is fair to say that outdoor air pollution is difficult to avoid; But, on the other hand, you can control the quality of air inside your home.
Poor indoor air quality can significantly affect our productivity not just at work but also at home. It may cause both short term and long term health concerns. Some short-term health concerns may include lack of concentration, fatigue, headache and different forms of irritation. It could also worsen allergies and illnesses like asthma. Prolonged exposure to different types of indoor pollution may cause stroke, diabetes and even cancer.
Factors Affecting Indoor Air Quality
When it comes to indoor air quality (IAQ), there are many factors which can affect it. Some of the most common factors affecting air quality indoors are temperature and humidity. In hot areas such as Texas, this is a significant problem. When there is inadequate ventilation, contaminants can thrive in the humid air circulating indoors. Other factors affecting indoor air quality are molds and indoor pollutants. You must be wondering what these pollutants are, right? They are simple things which you often see at home and don’t even pay attention. Some examples are cooking and cleaning products, dust, wood burning stoves, candles, and molds. Simple renovation and beautification work such as sanding, paint stripping, and painting also causes air pollution. Lastly, a naturally occurring gas called Radon is also a primary contaminant of indoor air quality and can even cause long-term health problems.
How Can You Improve Indoor Air Quality?
The best way to improve IAQ is by letting enough air circulate inside and installing a good ventilation system. Having proper ventilation can vary from fresh air coming through the windows and doors or using an air conditioning system. Using an AC in Houston is very beneficial not just in offering comfort to your homes but also in maintaining clean air. It does not only regulate and control temperature, but it also helps improve air quality. By improving the quality of air, it lessens humidity and molds.
The Importance of Air Conditioning
Having an air conditioning system is very important in many ways. It helps filter indoor air, and it also helps inadequate air circulation so you can move comfortably in your homes and offices. An air conditioning system also helps remove allergens and other pollutants to keep the air clean. Whenever the humidity is too low or too high, it humidifies and dehumidifies the air. It also offers constant ventilation and offers your desired temperature any time of the day and night. However, you also need to take note that these you can achieve these benefits by using a fully-functional and well-maintained AC system. If you do not keep it clean and well-maintained, it could also cause indoor air contamination